010 - Sean Van Horn & The Fitness Gurus

The Kansas City Podcast Sean_Van_Horn.jpg

On today’s episode, Cole travels to 1618 Wyoming in the West Bottoms and meets up with fitness guru, personal trainer, and co-owner of Freight House Fitness, Sean Van Horn. After some lunges, Sean discusses Freight House’s award winning boot camp, what it’s like running a business in the West Bottoms, and gives Cole some pointers on his squats. Plus, Sean conquers the KC Quiz.

Check out Freight House Fitness on their Website & Facebook


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