Posts tagged lucas pfannenstiel
050 - One Year Happy Birthday Celebration

Can you believe it’s been one year of the Kansas City Podcast? Join us on today’s special 50th episode, a One Year Happy Birthday Celebration. Birthday wishes a plenty as past guests like Cam F Awesome, Dave and Chris from Taco the Town, Annie Harrigan, Brandon Patrick, Kasim Hardaway, Angie Gensler, Eric Melin, and many more sending in some gifts. Plus, no celebration is complete without family in the house, as Cole’s wife Maria helps open presents, eat some cake, talks about her business Stay at Home Solutions, and then takes control of the KC Quiz and rebrands it in her image. Happy Birthday to The Kansas City Podcast!

Check out Maria’s business Stay at Home Solutions here

2017 Year In Review - Part Two
Photo: Taylor Brown

This week, it's all about the KC Quiz. Listen in for some of the best answers to this show staple, including Ben Wendt's Mount SmokeMore, Ellen Goodrich's thoughts on Independence Mountain, Patrick Rea on what it's like watching one of his films, Cam F Awesome and his love of Gambal's, Matt Keck's favorite bar, Annie Harrigan's guide to a day in KC, and many more. It's Part Two of our 2017 Year In Review.

004 - Lucas Pfannenstiel, Steve Richardson, & The KCOCR Crew
The Kansas City Podcast KCOCR.jpg

On today’s BONUS episode, Cole travels to Apex Climbing Gym at 7200 W 106th Street in Overland Park to meet up with KCOCR founder Lucas Pfannenstiel and Kansas City Street Team Captain for Conquer the Gauntlet Steve Richardson. Listen in as they discuss everything from obstacle course racing in KC, the upcoming CTG-XTC Mega 10K, training, crazy obstacles, and American Ninja Warrior. Plus, the competition heats up on the KC Quiz.

Follow KCOCR on Instagram or search “KCOCR” on Facebook to join their group.

For information on the upcoming CTG-XTC Mega 10K click here.

For information on Apex Climbing Gym check out their Website or Facebook.

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